Personal Training For Women.

Our team was created to help women find their way through the sometimes- confusing world of fitness and nutrition. We believe that every woman has a unique need, so we design a custom, personal training program just for YOU!

A Team Dedicated to Women's Health

Join our community of supportive women, get diet and lifestyle guidance from the best coaches in town, along with great workouts delivered to your door. No matter if you want help to get healthier or just need some direction - our team that specializes in personal training for women are here for you!

Paul Walker

Owner, Trainer, & Founder

Sandra Mazzoli

Co-Owner, Trainer









Would you like a Personal Training Consultation With One of Our Trainers?

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The Integrity Fitness Experience

At Integrity Fitness, we offer world class personal training for women in Vaughan, Ontario. We offer high-quality woman specific workout programs through both studio boot camp workouts as well is online coaching from home via web cam. Plus, our comprehensive meal plan will ensure you're never hungry again between all those tough sessions ̵

Daily Workouts Created For You.

We know that it's not always easy to find time for exercise, and we've got you covered. With our unique programs combining cardio & strength training as well as the tools needed to reach your goals with food planning no diets or restrictions just good support there are few ways better than this!


Our team provides you with a whole world-class set of trainers. Each trainer is unique in their own way and that’s not just better, it's smarter!

We just train WOMEN!

We are a women-only gym that believes in helping our clients transform themselves through training. We provide an immersive, private space designed exclusively for you and your peers; together we can make changes!

Help & Support! 

We're not just about looking good, we want to feel your best! Integrity Fitness focuses on helping you achieve the body of a champion while becoming healthier and stronger than ever before.


Highly Reviewed!
4.9/5 on Mindbody | 4.9/5 on Google | 9.85 on FITGRID

Why Join Our In-Studio Bootcamp Training At Integrity Fitness?

Hiring us as your trainer team is more than just an occasional workout, you are hiring a coach. A group of coaches that inspire and motivate people to want to work out! With decades of experience designing workouts for women like yourself; we love what we do; we give it all back in return by getting results because everyone deserves success, especially when working hard at something they love