At Integrity Fitness, We Focus on Female Fitness
A Focus on Female Fitness
Integrity Fitness is not just a gym. We help women create a healthy, sustainable lifestyle to transform their bodies mind and life.
How We Started At Integrity Fitness
We got started as a personal training studio, but now we have a lot more to offer. We have over 100 group fitness classes a week including In studio-Bootcamp, TRX, Weights & Cardio, Nutritional Planning, Virtual Classes and much much more. All of our coaches are top-notch certified trainers who will push you and challenge your body --- but also coach you through each move so that you will be working hard in a safe way. We have a fully loaded Virtual Studio with over 50 fitness classes per week that you can stream from anywhere you want! At Integrity Fitness, we strive to be the #1 fitness destination for women in the Woodbridge/ Vaughan.
A Focus on Female Fitness.
Our bootcamp, personal training, and on-demand programs are designed for busy women. We create your daily workout for you which are designed for weight loss, muscle building, stress release, and health improvement.
We are one of the leading fitness studio in Woodbridge/ Vaughan that designs programs, plans, and training that actually target all the issues facing women's health. Your success is our success. You work hard to improve your overall well-being, nutrition, food awareness, movement skills, resting metabolic rate & much more. It's time to see if Integrity Fitness can help you to become your best self ever!
Don't have the time to come in? Try our Virtual Training Program
Our mission is for women to know the truth about what they can accomplish in terms of fitness. for women to to claim their power over their health and become the best they can be.