Introducing Our New
Fitness Program in 2023
You asked and we listened!
During the pandemic, I (Paul), had some time to think about how I can help women get back into fitness after being forced to stay home for so long. So, I took the time to ask all of my members and non-members to see what exactly everyone wants more of and turned everyone’s answer into this new program that all of the coaches including myself are excited to launch.
It's a revolving program that hits everything you need in fitness.
Our new 2023 Program
· New exciting live workouts daily and weekly
·Targets both Moderate and High Intensity
·Fantastic works class team
Week 1
Moderate Intensity
Great for people who:
Want more cooldown and warm ups.
Week 2
High Intensity
Great for people who:
Want to get right into the workout.
Why Join Our In-Studio Bootcamp Training At Integrity Fitness?
Hiring our team is more than just your occasional workout, you are hiring a coach. A team of trainers that inspire you to want to work out. We are local world-class trainers who have 15 year’s experience designing workouts for women. We love, give love, and get love back from!
WE OFFER AN INNOVATIVE TYPE OF BOOTCAMP TRAINING FOR WOMEN!