WELCOME TO PAUL’S BOOT CAMP
Winner of the 2012 Gold Award for Top Fitness Club in Vaughan
Winner of the 2013 Consumer Top Choice Award for Top Fitness Club in Vaughan
Winner of the 2014 Consumer Top Choice Award for Top Fitness Club in Vaughan
The boot camp classes at Paul’s Boot Camp are one hour except the rush hour 5:10 camps which are 50 minutes in length. The floor work focuses on a different major muscle group each day allowing clients to develop a targeted program, or to attend Monday through Friday for an ideal well-balanced workout routine (see our weekly schedule). Our professional trainers will vary the workouts daily and incorporate a multiple of training principles like: drop sets training, peripheral heart training, tabata, turbulence training, breakdowns and the deadly 100’s! The trainer may break your training into four 12 minute workouts, three 15 minute power segments or even multiple short segments rounds with a boxing ring timer moving fast and intensely every 5 minutes. The idea is to continually “shock” the body, as research demonstrates that it is the most efficient and effective way to improve your cardiovascular system, lose weight, and build muscle. The endless variety of exercises and instructor styles ensures that no two classes are the same, and that every class feels new and exciting.
What are clients saying about us? On a recent survey at Top choice Awards, voters were asked "Why did you vote for Paul's Boot Camp?", here's what some of them had to say.
I am voting for them because I am a very satisfied member.
Excellent instructors, great facilities, positive energy, great price point.
Extremely happy with the services they offer. :) Been a client at Paul's bootcamp for 4 years and have never once looked for another fitness centre and never will...well, unless I move to a different province. Lol
They are an excellent fitness facility that helps transform bodies and keep people healthy!
They are 100% committed to their clients. They have awesome classes, dedicated staff throughout, positive and incredibly motivating and they are more interested in making chgs in the lives of the women there instead of a quick buck.
Love bootcamp classes. Great Trainers. New class everyday
I believe in what they do. I am a product of their program having lost 35 lbs. I like that the women who are showcased as star clients used in their advertising are actual women. I know this as I work out with a bunch of them. That is a true testimate.
Top quality service - always! Bar none from the receptionists to the owner, these people care about what they do. They are passionate about fitness and just as passionate about making sure that each and every client is reaching their personal goals whatever they may be. Excellent quality and affordable given the high level of services they provide.
They care about they clients and you get results
It is fun to workout there!
|"I always think I can get better. I'm never satisfied. Thats why I keep working. Ladainian Tomlinson
Bubble Butt Tuesdays – OUR SPECIALTY! Nobody does it better! We dedicate the whole day to training the lower body. You will feel tight and toned right after you finish. PBC uses its wealth of experience and endless training principles to build thigh toning, butt lifting, waist trimming results oriented workouts that change every week!. We will blend in some hard flashes of cardio to reduce that fat and toss is some abs to flatten the belly. Eight weeks of this, and your Lululemons will never look better! This class is will change your lower body and eat 600 calories per session.