Rosa

Age: Mid 40s
Lost 11% body fat by training 3 – 4 times a week

Forty weeks, 148 boot camps, five weeks of extra early morning cardio, six assessments, and a new meal plan = more energy, new dreams, looking and feeling like 29 again. Rosa proved that results don’t come in a bottle or on a starvation diet. Results are a reflection of what you see in yourself and how you treat yourself. PBC was the tool; Rosa’s attitude was the action.

Laura

Age: Mid '30s
From 35% body fat to just 18% body fat

“What a difference a change in lifestyle and fitness can make! I lost over 30 pounds and slimmed down from 35% body fat to just 18% body fat!”

Marisa

Lost 12.5% body fat or 36 lbs of body fat.

Tired, lack of confidence, and displeased are a few words to describe how I was feeling. After the birth of my last child, I struggled for years to try and lose 30 – 40 pounds. I tried going to the gym and working out at home, but the motivation was not there and I was not seeing the results. I then heard about PBC. Nine months later, 30 pounds lighter, PBC has educated me that exercise and proper nutrition gave me the results I needed to feel good about myself. Paul and his team are motivating and encouraging. Now I feel ENERGETIC, CONFIDENT, STRONG and HEALTHY –  all thanks to PBC!

Linda

Age: Late '30s
From 30% body fat to 21% body fat.

It’s amazing what a difference 15 weeks can make! Slimming down from 30% body fat to 21% body fat, Linda is a tight and toned mom with much more energy and endurance. Linda makes 39 look like 29!

Rose

Age: Late '30s
From 38% body fat to 22% body fat

“From the year before, I went from 38% body fat to 22%. My initial goal when I joined PBC was to lose my pregnancy weight. I needed to become toned and build the strength and energy to keep up with all aspects of my life, including my kids. I found myself achieving so much more than I have before. I have never been more physically fit or confident. I am a stronger woman, mentally and emotionally. I am now my own inspiration, which allows me to push myself further by setting new goals. After PBC, I am constantly receiving complements on my mind and body transformation. I think what drives me the most is that I am not just an inspiration to myself, but also to other women.”