Staff

Sandra Turco BA, B.ED, PTS, NWS

Certified Personal Trainer Specialist (PTS), Certified Nutrition and Wellness Specialist (NWS)

Sandra has been a mentor and high school teacher since 1989. Her desire to teach and make a difference has made her a great mentor, communicator and listener. Sincere passion for fitness and nutrition led her to further pursue her studies professionally since 1999. Her passion and dedication to people is evident in her success at home, school and with her clients. Sandra is considered to be tough but effective especially in areas of core and lower body conditioning. The biggest contribution as a master trainer is to make a great trainer even better. For years, Sandra has gained the respect of trainers in all fields of fitness. She has inspired and taught great trainers to be better leaders and role models. This time is not included in her completion of over 10,000 hours of practical training, assessments and consultations. Her skills can’t be certified or taught. They are hard earned and the result of experience, ready to be passed on to those who take the time to learn from them. More importantly, each client also motivates to better herself. Being able to help people achieve their goals whatever they may be and thriving off of their energy and enthusiasm is what Sandra values most about being a trainer.

Advice for New Clients: “You cannot control the world outside but you can choose what you bring into yourself.  Begin by finding one item of health and wellness every day until it becomes a habit”

Master Trainers

PBC Certified TRainers