We know that three things work for women: cardio training, circuit training and professional training. We just put all three together.

Circuit Training That is Designed for Women - All seven days a week for 6 years! There is no price for experience.

The Culture of the Boot Camp Studio - In a recent PBC survey, 200 clients were asked what were the best features of our boot camp. Here is what they had to say:

Top PBC Features (why train at PBC):

1) Fun and lots of energy
2) Atmosphere
3) Mostly women
4) Non-Intimidating Environment

Customer Service - 14 certified professional trainers, 3 schedule coordinators, 2 boot camp consultants and 3 receptionists to serve you. As well, two state-of-the-art indoor locations in Woodbridge and an outdoor boot camp set in the serene Boyd Park Conservation Area. They all provide structured indoor and outdoor programs. In a recent PBC survey, 200 clients gave our staff and service 9 ½ stars out of 10.

Schedule - We offer over 130 boot camps a week. We have classes as early as 6:30 am, in the middle of the day and classes in the evening. To better serve you, we conduct about 20 boot camps almost every day. Busy women need choices and flexibility.

Boot Camp Pricing - Paul’s Boot Camp has the most amenities and the best rates in the city. Rates start from $9.90 per boot camp. There is nothing more affordable.

Our Boot Camp Trainers - In a recent PBC survey, here is what 200 of our clients had to say:
• Trainer Motivation scored 9 ¼ out of 10 (51% gave them a perfect 10!)
• Trainer Knowledge scored 9 ¼ out of 10
• Trainer Professionalism scored 9 ¼ out of 10

Results - We have a proven track record for getting our clients results. In a recent PBC survey, 200 clients reported these results after 30 days:

1) Energy and toning
2) Healthier lifestyle
3) Reduced body fat
4) Clothes fit better
5) Firmer and leaner legs and buttocks

ONLINE BOOKING - We have an online booking system for our clients to book and cancel their classes as they please. This system is user friendly, which makes it convenient for our clients. It is perfect for those who have busy and inconsistent schedules, as you can book and cancel classes from anywhere you have Internet access.