Welcome To Integrity Fitness
The dedicated fitness club for women in Vaughan.
Helping Women Get Fit For Over 20 Years.
Our fitness programs are based on a proven system designed for real women with real goals.
Whether you’re just starting, returning, or ready to level up, our programs meet you where you are.
From strength and rehab to nutrition and mindset, everything we do supports lasting results.
Why Integrity Fitness?
On a mission to Empower Women.
At Integrity Fitness, we’re on a mission to help women live stronger, healthier, and more vibrant lives through sustainable, fitness training.
From class design to coaching, we deliver an easy, yet effective fitness experience, helping women achieve their best self.
Be a Fitness Success Story like these Women:
How Angie Conquered Her Goals with Hard Work and Consistency
Angie walked into our studio with a bold promise to herself: lose 50 pounds and transform her life. Fast forward to today, and she’s achieved just that and more. With over 50 pounds of fat loss, muscle gain, and a renewed sense of confidence, Angie’s story is one of relentless determination and hard work.
The Amazing Heizell
Every so often, someone’s story touches us all. Today, that story belongs to Heizell, a testament to the power of resilience and the human spirit. When Heizell first joined us in April 2019, she brought with her a deep desire to lead by example, not just for herself but for her young child. More than achieving personal fitness, Heizell aimed to be a beacon of health and vitality for her growing family.
How Christina lost
35lbs in one month.
Christina’s path to triumph wasn’t just a trail of sweat and weights; it was a journey of resilience against the pain and constraints of past injuries. As a dedicated PTA client, she faced down her obstacles, bad ankles and all, with unwavering determination. Each session carved out a stronger, healthier, and more confident version of herself, 35 pounds lighter and beaming with joy.